A refreshing twist on traditional chili.
Replace meat with butternut squash, combine with other delicious ingredients, and enjoy a bowl without the guilt of eating a burrito.
A healthier alternative for traditional pasta.
Throw all of your ingredients in a blender and enjoy, it's as easy as that!
Squash and Brussels sprouts roasted to perfection.
A tossed salad perfect for lunch or dinner.
This vegetarian cole slaw is the perfect addition to your picnic spread.
Love spinach and garbonzo beans? This is the stew for you.
Break out the grill and get to sizzling.
Chopped cauliflower as a healthier alternative for traditional fried rice.
A healthier alternative for traditional pizza.
1. Preheat the oven to 400.
2. Add all of the crust ingredients into a bowl and stir until a ball forms.
3. Pour the dough onto a pizza stone and shape into a pizza round with your hands. Extra oil and flour can be used if it feels too sticky.
4. Bake for 12 minutes and then remove from the oven. While it is baking you can prep the toppings.
5. Sauté the vegetables with the oil or nonstick cooking spray in a pan at medium heat. Add any seasonings such as sea salt, pepper or oregano for a pizza taste. If you want a pasta sauce taste then blend your tomatoes separately
6. Assemble your pizza. If you made a sauce out of the tomatoes then spread the sauce down first and top with
7. Turn the oven down to 375 and bake for 1015 minutes longer, until the bottom of the crust is a golden brown.
]]>A warm and easy recipe for the mushroom soup lover.
A sizzling mix of spring vegetables like artichokes, carrots, green beans, and more.
A delicious vegetarian salad with ingredients similar to what you would find in a tuna salad recipe.
]]>A delicious vegetarian salad with ingredients similar to what you would find in a tuna salad recipe.
Carrot ribbons or shredded carrot
Rinse and drain garbanzo beans and then pulse in a food processor until just chopped – don't over process, you want them to be chunky. Stir in rest of ingredients. Serve in lettuce leaves with fresh tomato and carrot. Can also be served over lettuce greens or in a salad.
]]>This recipe makes a lot and is perfect to have for dinner and take leftovers for lunch the next day.
A perfectly creamy salad for lunch during the 10-day detox cleanse.
A stuffed, baked combination of mushrooms, black beans, peppers, and other healthy vegetables.
Turn oven to 375. Place the portobello's onto a cookie sheet, drizzle with EVOO and put into the oven for 10 minutes, until they lose their firmness (leave oven on for final baking in about 10 minutes). On the stove, in a skillet add 1 tbsp of EVOO, onions, peppers, zucchini and black beans. Cook the mixture for about 5-6 minutes, or until the onions are soft and fragrant. Season with salt, pepper, cumin and chili powder and cook 1-2 minutes more, or until the spices become fragrant. Remove from heat and transfer the mixture to a large mixing bowl to cool. Fill the mushrooms with the veggies and black bean mixture and place the stuffed mushrooms in the prepared baking dish. Bake for about 20-25 minutes, or until the black bean filling is heated through. Garnish with cilantro and a squeeze of lime juice and it's dinner time!
]]>This scramble is great for breakfast.
A quick, easy, and delicious mushroom recipe.
Delicious, light, summery salad perfect for feeling healthy during your 10-day detox cleanse!
Steam, season, and enjoy!
A blend of veggies and herbs.
A tossed salad that is easy to make and that will keep in the refrigerator for 2 days.
Dried currants, black beans, spinach, and cashews. This salad has it all!
Make this salad the night before for the perfect lunch or snack!