Halibut with Spinach and Tomatoes

Halibut with Spinach and Tomatoes

Baked halibut and sautéed veggies are a great choice for a healthy dinner.

Shopping List:

  • 2 6oz. Halibut filets
  • 3 tbsp. extra virgin olive oil, divided
  • 3 tbsp. lemon juice, divided
  • 1 garlic clove, minced
  • 6 cups spinach, packed
  • 1 cup quartered cherry or grape tomatoes
  • 2 tsp. capers (optional)
  • Lemon wedges
  • Sea salt
  • Fresh ground pepper

Mixing your Goods:

Preheat oven to 425. Line a baking sheet with parchment paper. Pat dry halibut filets, sprinkle with salt and pepper and drizzle with 1 tablespoon of olive oil and 2 tablespoons of lemon juice. Bake for 12-15 minute or until filets are no longer opaque in the center. Add the 2 tablespoons of olive oil to a non-stick pan and warm over medium high heat. When hot, add garlic and sauté for 1 minute. Add spinach and sauté until wilted, about 1 minute. Add tomatoes and just warm through, remove from heat. Add 1 tablespoon of lemon juice and a sprinkle of salt. To serve, place spinach and tomato mixture on plate, top with halibut filet and capers (optional). Give a grind of fresh pepper and serve with fresh lemon wedges.