Garbanzo Spinach Stew

Garbanzo Spinach Stew

Love spinach and garbonzo beans? This is the stew for you.

Shopping List:

  • 14 1/2 oz Diced Organic Tomatoes w/Green Chilies
  • 15 oz Organic Garbanzo Beans
  • 1 clove garlic
  • 1/4 cup organic onion
  • 2 tsp Organic curry powder (you can decide on spice level here)
  • 1/2 tsp Sea Salt
  • 10 oz Organic spinach leaves
  • 2 tbsp fresh parsley (organic when you can find)
  • 1 tbsp Extra Virgin Olive Oil

Mixing Your Goods:

In a large sauce pan, heat the oil and saute the garlic and onions for 2 to 3 minutes. Add all remaining ingredients except the spinach and parsley. Cover and bring to a boil, continue to cook over medium for about 10 minutes. Remove 1/2 of the soup and puree in a blender then add back into soup. Add spinach, mix ingredients together, cover and simmer on low for 2-5 minutes until the spinach is bright green. Serve and garnish with parsley.